Saturday, November 7, 2009

Noodles of Vegetables

Cooking
Ingredients:
  1. ½ pkt Mixed stir fry vegebles
  2. 5 long Carrots
  3. 5 long Yellow zucchini
  4. 5 long Green zucchini
  5. 2 Red bell peppers
  6. 1 Yellow bell peppers
  7. 1 Green bell peppers
  8. 1 tsp Fresh ground pepper
  9. 2 tsp Low sodium soy sauce
  10. 1 tsp Mustard oil
  11. 2 tsp Olive oil
  12. 1 tsp Worcestershire sauce
  13. 1 tsp Oyster sauce
  14. 1 tsp Pine nuts
  15. 2 tsp Heavy cream
  16. 1 cup Grape tomatoes
Preparation:
Step 1:
  1. Using vegetable peeler peel carrots and zucchini. Fine julienne bell peppers.
  2. Stir fry mixed vegetables and tomatoes for 8 – 10 minutes in olive oil, keep aside.
  3. In the same pan stir fry the zucchini and bell peppers for 2 minutes.
  4. Add the mixed vegetables, pepper, mustard oil, remaining sauces, salt and cream.
  5. Garnish with chives or parsley and serve hot.

2 comments:

  1. Mm, must try. My husband calls me "Cross between iron chef and the Frugal Gourmet"!

    http://complicatedday.blogspot.com/

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  2. Let me know how it comes. If any updates you have let me know and I can post an update on mine. Thanks Gracie and good luck

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